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We are located at 315 Shirley Street, Winthrop, MA 02152 


Our intention is to provide you with a comfortable space where you are able to dedicate yourself to your Pilates workout, and/or your Yoga practice.





Over the following pages you will be able to view the profiles of the individual instructors, view the interior of the studio, and watch some of the poses, and exercises being performed.

Our Mission

To firstly be there for you, to provide you with a safe workout, in a comfortable environment, dedicating ourselves to our services. 
Namaste' 

Rob

. . . . . . . . .In all the Pilates classes, modifications are always provided to aid in stabilization, and/or to further challenge in a stabilized posture.


Thank you for your interest!